NEW AT THE LEVELS STUDIO

LEVELS BRICK

Step up. Power up. Move to the beat.

Levels Brick is a 55-minute strength, power and cardio class built around the brick — your primary piece of equipment as you step up using leg strength, power and stamina to high-energy hip-hop. Along the way you'll challenge your balance, coordination, timing and rhythm while building real muscular strength, power and endurance for a full-body burn. Every move is taught, reviewed, and modified so you can progress at your own pace.

BEGINNERS TO BRICK FITNESS WELCOME · SOME FITNESS EXPERIENCE ENCOURAGED · SPACE IS LIMITED — BOOK AHEAD

Thursdays · 7:15–8:15 PM · October 22–November 19

JOIN LEVELS BRICK

TWO WAYS TO JOIN.

THURSDAYS

OCTOBER 22–NOVEMBER 19

7:15–8:15 PM

THE LEVELS STUDIO
4205 Miller Rd., Suite C-1
Flint, MI 48507

Drop in for a single class or register for the full 6-session series — either way, your registration reserves your spot on the floor.

WHAT TO EXPECT

COME READY TO MOVE. WE'LL BUILD FROM THERE.

IN CLASS

  • Brick-based strength, power, and stamina training
  • High-energy hip-hop music throughout class
  • Movement teaching, review, and modifications offered
  • Balance, coordination, timing, and rhythm challenges
  • Higher-impact step-ups with modification options available
  • Muscular strength, power, and endurance development

WHAT TO WEAR

Wear comfortable athletic clothing and supportive athletic shoes with good stability for directional movement.

During rain, snow, or other inclement weather, bring a clean pair of indoor athletic shoes to change into before entering the studio floor.

COMMON QUESTIONS

READY TO STEP UP?

Do I need any brick fitness experience to join?

Not at all. Levels Brick welcomes beginners to brick fitness, and some general fitness experience is helpful. Every move is taught, reviewed, and modified so you can build confidence at your own pace.

Will the moves be taught and reviewed?

Yes. Every move is taught, reviewed, and modified throughout class, so you always know what's coming next and how to adjust it to fit your level.

What equipment do I need?

Just yourself and supportive athletic shoes — the brick is provided. It's the primary piece of equipment you'll step up onto throughout class.

Why do I need to book ahead?

Space in Levels Brick is limited, so booking ahead is the best way to guarantee your spot on the floor for drop-in or series classes.

Is Levels Brick high impact?

Levels Brick includes higher-impact step-ups, but low-impact modification options are available throughout so you can adjust the movement while staying in the class.

What will I build in Levels Brick?

Levels Brick is designed to build leg strength, power, and stamina, along with balance, coordination, timing, and rhythm — all set to high-energy hip-hop music.

How often does the class meet?

Levels Brick meets weekly on Thursdays from 7:15–8:15 PM, October 22–November 19.

What should I wear?

Wear comfortable athletic clothing and supportive athletic shoes with good stability for directional movement. During rain, snow, or other inclement weather, bring a clean pair of indoor athletic shoes to change into before class.

What happens if I miss a class?

Please contact The Levels Studio to discuss make-up options for your series.

What if The Levels Studio cancels a class?

If The Levels Studio cancels a scheduled class, registered participants will be notified using the contact information provided during registration and a replacement session will be added.

What is the series cancellation policy?

If you need to cancel your registration for the full 6-session series, please provide at least 24 hours' notice before the series begins. Whenever possible, 48 hours' notice is appreciated.

Will I complete a fitness waiver?

Yes. The Fitness Participation Waiver & Release is completed as part of registration. A timestamped copy of the completed agreement is included with your booking confirmation email for your records.

SPACE IS LIMITED

BOOK YOUR SPOT.

More power.
More rhythm.
More confidence.

Step up and see what you can build.

Beginners to brick fitness welcome · Some fitness experience encouraged · Space is limited — book ahead.

Where movement meets music, fitness becomes expression, and community moves together.