My name is Quintin Carouthers, also known as “Q”. Founder of The Levels Studio and Creator of Levels Step Fitness. I am a certified trainer and group fitness instructor with a passion for using music and choreographed movements to move people into a healthier active lifestyle. I discovered my love for movement at a young age while taking tap and jazz dance lessons. After dancing for a few years I took interest in basketball where I discovered my love for fitness as a collegiate athlete. These collective experiences combined with my desire to improve the lives of others inspired me to become a trainer and open The Levels Studio. I take pride in creating fitness programming that leads clients to a lifestyle of fulfillment and longevity.